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Pecan Cereal

Pecan Cereal

🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories382 kcal
Protein9.1g
Total Fat10.9g
Saturated Fat0.9g
Carbohydrates70.9g
Sugars14.5g
Fiber9.1g
Sodium291mg
Protein per 100 kcal2.4g

About This Product

Pecan Cereal by Great Grains scores 10/10 for Heart Health based on very low saturated fat.

Pecan Cereal by Great Grains provides 382 calories, 9.1g protein, 10.9g fat, and 70.9g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Excellent source of fiber with 9.1g per 100g — well above average for this food type.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label

Ingredients

Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Pecans, Wheat Flour, Malted Barley Flour, Rice Flour, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses, Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12.