HomeBreadHerb & garlic focaccia

Herb & garlic focaccia

🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories312 kcal
Protein7.5g
Total Fat14.8g
Saturated Fat3.2g
Carbohydrates36.8g
Sugars1.4g
Fiber3.8g
Sodium331mg
Protein per 100 kcal2.4g

About This Product

Herb & garlic focaccia by Great Harvest Bread scores 8/10 for Heart Health based on good fiber content.

Herb & garlic focaccia by Great Harvest Bread provides 312 calories, 7.5g protein, 14.8g fat, and 36.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 1.4g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthBrain HealthEnergy

Deep Analysis

Herb & garlic focaccia by Great Harvest Bread sits near the middle of the bread category with 312 kcal per 100g (category avg: 297). Very low sugar at 1.4g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 312 kcal per 100g (category avg: 297)
  • Protein: 7.5g per 100g (category avg: 9.3g)
  • Sugars: 1.4g per 100g (category avg: 6.3g)
  • Fiber: 3.8g per 100g (category avg: 4.9g)
  • Saturated fat: 3.2g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Herb & garlic focaccia doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, olive oil, parmesan cheese (milk, bacterial culture, salt, micro-chrystalline cellulose, calcium chloride, chymosin and/or microbial enzyme, lipase), contains less than 2% of the following: vegetable oil (canola, soybean), salt, sugar, yeast, whole bean flour, dextrose, malted barley flour, rye sour (wheat flour, rye flour, lactic acid, potato starch, acetic acid, bacterial culture), garlic, sea salt, herbs (basil, rosemary, oregano), garlic powder, soy lecithin, enzyme, ascorbic acid.

Allergens

glutenmilksoybeans