Beef Gelatin
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Nutrition Facts
Per 100g
About This Product
Beef Gelatin by Great Lakes scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Beef Gelatin by Great Lakes provides 333 calories, 91.7g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 27.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals.
- ✓High in protein with 91.7g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Beef Gelatin by Great Lakes is calorie-dense at 333 kcal per 100g — 301% above the milk category average of 83. Standout protein at 91.7g per 100g — 1808% above average.
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 83)
- •Protein: 91.7g per 100g (category avg: 4.8g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beef Gelatin doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Gelatin