Jalapeño Ranch & Sea Salt
🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories487 kcal
Protein7.7g
Total Fat23.1g
Saturated Fat2.6g
Carbohydrates59.0g
Sugars0.0g
Fiber10.3g
Sodium615mg
Protein per 100 kcal1.6g
About This Product
Jalapeño Ranch & Sea Salt by Great Lakes Potato Chip Co. provides 487 calories, 7.7g protein, 23.1g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 487 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean Label