
Kettle Cooked Wisconsin Cheddar & Sea Salt Chips
🫀3/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories459 kcal
Protein7.1g
Total Fat21.2g
Saturated Fat0.0g
Carbohydrates60.0g
Sugars0.0g
Fiber7.1g
Sodium811mg
Protein per 100 kcal1.5g
About This Product
Kettle Cooked Wisconsin Cheddar & Sea Salt Chips by Great Lakes Potato Chip Co provides 459 calories, 7.1g protein, 21.2g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (811mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 459 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label