100% Pure Pumpkin
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein2.5g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates9.2g
Sugars3.3g
Fiber5.0g
Sodium42mg
Protein per 100 kcal5.0g
About This Product
100% Pure Pumpkin by Great Value scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
100% Pure Pumpkin by Great Value provides 50 calories, 2.5g protein, 0.4g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Pumpkin