100% Whole Wheat & Honey Bread
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Nutrition Facts
Per 100g
About This Product
100% Whole Wheat & Honey Bread by Great Value scores 9/10 for Energy based on good carb content for sustained energy.
100% Whole Wheat & Honey Bread by Great Value provides 256 calories, 9.3g protein, 3.5g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
100% Whole Wheat & Honey Bread by Great Value sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sodium: 465mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 100% Whole Wheat & Honey Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
whole wheat flour, water, oat fiber, brown sugar, wheat gluten, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, calcium propionate (a preservative), ascorbic acid (dough conditioner),