HomeBarre de cereales amande
Barre de cereales amande

Barre de cereales amande

🫀6/10
💪2/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories170 kcal
Protein3.0g
Total Fat8.0g
Saturated Fat2.5g
Carbohydrates20.0g
Sugars10.0g
Fiber2.9g
Sodium560mg
Protein per 100 kcal1.8g

About This Product

Barre de cereales amande by Great Value scores 6/10 for Heart Health based on low saturated fat.

Barre de cereales amande by Great Value provides 170 calories, 3.0g protein, 8.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 170 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.

Deep Analysis

Barre de cereales amande by Great Value is a lower-calorie option in the granola bars category at 170 kcal per 100g, compared to the category average of 443. Low protein at just 3.0g per 100g — well below the 9.2g average.

Nutrition Breakdown

  • Calories: 170 kcal per 100g (category avg: 443)
  • Protein: 3.0g per 100g (category avg: 9.2g)
  • Sugars: 10.0g per 100g (category avg: 25.6g)
  • Fiber: 2.9g per 100g (category avg: 7.7g)
  • Saturated fat: 2.5g per 100g
  • Sodium: 560mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Barre de cereales amande doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.

Ingredients

Almonds, toasted oats (whole grain rolled oats, brown sugar, canola oil, barley malt extract, soy lecithin), sugar, high maltose corn syrup, crisp rice (rice flour, sugar, malt, salt), wheat flakes (whole wheat, sugar, salt, malt), fractionated palm kernel oil, high fructose corn syrup, nonfat dry milk, canola oil, glycerin, corn syrup solids, salt, water, soy lecithin, nonfat yogurt powder, honey, natural flavors, gelatin, vanilla extract, caramel color, hydrogenated cottonseed oil, mixed tocopherols added to retain freshness, peanut flour.

Allergens

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