Beef Stew
🫀6/10
💪4/10
🔥8/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein3.8g
Total Fat3.8g
Saturated Fat1.7g
Carbohydrates7.2g
Sugars1.3g
Fiber0.4g
Sodium419mg
Protein per 100 kcal4.7g
About This Product
Beef Stew by Great Value scores 8/10 for Weight Loss based on very low calorie density.
Beef Stew by Great Value provides 81 calories, 3.8g protein, 3.8g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight Loss
Ingredients
Beef stock, beef, potatoes, carrots, water, beef fat, contains 2% or less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, caramel color, flavoring, sugar, disodium inosinate, disodium guanylate.