Bread crumbs italian style
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Nutrition Facts
Per 100g
About This Product
Bread crumbs italian style by Great Value scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Bread crumbs italian style by Great Value provides 357 calories, 14.3g protein, 5.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1393mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Toasted bread crumbs made from enriched bread (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn syrup, vegetable oils [soybean and/or cottonseed oil], salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate [preservative], sesame seeds, caraway seeds), salt, grated pecorino romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes [rennet]), dehydrated parsley flakes, garlic powder, spices, onion powder, oregano.