Broccoli Stir-Fry
🫀10/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein3.5g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates10.6g
Sugars4.7g
Fiber3.5g
Sodium18mg
Protein per 100 kcal6.7g
About This Product
Broccoli Stir-Fry by Great Value provides 53 calories, 3.5g protein, 0.0g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Broccoli, carrots, cauliflower, sugar snap peas, white corn, mushrooms, water chestnuts, red peppers.