Brown Rice
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories172 kcal
Protein4.0g
Total Fat2.4g
Saturated Fat0.4g
Carbohydrates34.0g
Sugars0.4g
Fiber2.4g
Sodium0mg
Protein per 100 kcal2.3g
About This Product
Brown Rice by Great Value scores 8/10 for Heart Health based on very low saturated fat.
Brown Rice by Great Value provides 172 calories, 4.0g protein, 2.4g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 172 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing