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Buttermilk Waffles

Buttermilk Waffles

🫀8/10
💪3/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories200 kcal
Protein5.7g
Total Fat5.0g
Saturated Fat0.7g
Carbohydrates34.3g
Sugars2.9g
Fiber0.0g
Sodium429mg
Protein per 100 kcal2.9g

About This Product

Buttermilk Waffles by Great Value scores 8/10 for Heart Health based on very low saturated fat.

Buttermilk Waffles by Great Value provides 200 calories, 5.7g protein, 5.0g fat, and 34.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 200 kcal per 100g.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), folic acid, vitamin B12.