Butternut Squash
🫀8/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories59 kcal
Protein1.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.0g
Sugars2.0g
Fiber1.0g
Sodium4mg
Protein per 100 kcal1.7g
About This Product
Butternut Squash by Great Value scores 8/10 for Heart Health based on very low saturated fat.
Butternut Squash by Great Value provides 59 calories, 1.0g protein, 0.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing