Buttery Smooth Textured Crackers
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Nutrition Facts
Per 100g
About This Product
Buttery Smooth Textured Crackers by Great Value scores 6/10 for Energy based on good carb content for sustained energy.
Buttery Smooth Textured Crackers by Great Value provides 500 calories, 7.1g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Buttery Smooth Textured Crackers by Great Value sits near the middle of the cookies category with 500 kcal per 100g (category avg: 533). Very low sugar at 7.1g per 100g — much better than the 25.0g category average.
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 533)
- •Protein: 7.1g per 100g (category avg: 6.6g)
- •Sugars: 7.1g per 100g (category avg: 25.0g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 893mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 893mg per 100g. A 200g serving would provide 1786mg — roughly 78% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Buttery Smooth Textured Crackers doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SOY LECITHIN, SODIUM SULFITE. CONTAINS WHEAT AND SOY. MAY CONTAIN TRACES OF MILK AND EGGS.