
Cheddar Cheese
🫀2/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories290 kcal
Protein12.9g
Total Fat22.6g
Saturated Fat9.7g
Carbohydrates9.7g
Sugars6.5g
Fiber0.0g
Sodium1442mg
Protein per 100 kcal4.4g
About This Product
Cheddar Cheese by Great Value scores 6/10 for Weight Loss based on good protein for satiety.
Cheddar Cheese by Great Value provides 290 calories, 12.9g protein, 22.6g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1442mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Whey, cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil, sodium phosphate, contains less than 2% of: whey protein concentrate, salt, carrageenan, sodium citrate, natural flavor, glucono-delta-lactone, lactic acid, sorbic acid ( a preservative), artificial color (yellow #5 and yellow #6).
Allergens
milk