Cheese Dip & Breadsticks
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Cheese Dip & Breadsticks by Great Value scores 7/10 for Clean Label based on no additives detected.
Cheese Dip & Breadsticks by Great Value provides 357 calories, 7.1g protein, 14.3g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1107mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Cheese Dip & Breadsticks by Great Value sits near the middle of the bread category with 357 kcal per 100g (category avg: 297). Sugar is a concern at 10.7g per 100g (71% above category average).
Nutrition Breakdown
- •Calories: 357 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 10.7g per 100g (category avg: 6.3g)
- •Saturated fat: 5.4g per 100g
- •Sodium: 1107mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1107mg per 100g. A 200g serving would provide 2214mg — roughly 96% of the daily limit.
Better Alternatives
Cheese Dip & Breadsticks is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.