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Cheese puffs

Cheese puffs

🫀3/10
💪2/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories536 kcal
Protein3.6g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates60.7g
Sugars3.6g
Fiber0.0g
Sodium1000mg
Protein per 100 kcal0.7g

About This Product

Cheese puffs by Great Value scores 7/10 for Energy based on good carb content for sustained energy.

Cheese puffs by Great Value provides 536 calories, 3.6g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

Enriched yellow corn (yellow corn, thiamine mononitrate, riboflavin, niacin, ferrous sulfate, folic acid), vegetable oil (contains one or more of the following: corn, sunflower or canola oil), whey, maltodextrin, salt, monosodium glutamate, cheddar cheese blend (whey, semisoft cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, salt, natural flavor, calcium phosphate, sodium phosphate, lactic acid), cheddar cheese blend (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, whey, buttermilk, salt, sodium phosphate, citric acid, yellow 6, lactic acid, extract of turmeric), buttermilk solids, natural flavors, sugar, sodium diacetate, spice, jalapeno powder, green onion powder, garlic powder, onion powder, citric acid, yellow 6 lake, paprika extract (color), artificial flavor.