Chunk Chicken Breast with Rib Meat
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Nutrition Facts
Per 100g
About This Product
Chunk Chicken Breast with Rib Meat by Great Value scores 9/10 for Weight Loss based on very low calorie density.
Chunk Chicken Breast with Rib Meat by Great Value provides 77 calories, 16.2g protein, 1.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Chunk Chicken Breast with Rib Meat by Great Value is a lower-calorie option in the chicken category at 77 kcal per 100g, compared to the category average of 170.
Nutrition Breakdown
- •Calories: 77 kcal per 100g (category avg: 170)
- •Protein: 16.2g per 100g (category avg: 17.8g)
- •Saturated fat: 0.4g per 100g
- •Sodium: 466mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chunk Chicken Breast with Rib Meat doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring,