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Cinnamon Oat Crunch
Great Value

Cinnamon Oat Crunch

🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories381 kcal
Protein9.5g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates81.0g
Sugars25.0g
Fiber4.8g
Sodium508mg
Protein per 100 kcal2.5g

About This Product

Cinnamon Oat Crunch by Great Value scores 8/10 for Heart Health based on very low saturated fat.

Cinnamon Oat Crunch by Great Value provides 381 calories, 9.5g protein, 2.4g fat, and 81.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Good fiber content at 4.8g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health

Ingredients

whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (caramel color, paprika oleoresin and turmeric oleoresin), cinnamon, natural flavor, freshness preserved with vitamin e (mixed tocopherols), vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid,