Cinnamon Raisin Bagels
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Nutrition Facts
Per 100g
About This Product
Cinnamon Raisin Bagels by Great Value scores 9/10 for Heart Health based on very low saturated fat.
Cinnamon Raisin Bagels by Great Value provides 306 calories, 9.5g protein, 1.1g fat, and 55.8g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cinnamon Raisin Bagels by Great Value sits near the middle of the bread category with 306 kcal per 100g (category avg: 297). Sugar is a concern at 11.6g per 100g (85% above category average).
Nutrition Breakdown
- •Calories: 306 kcal per 100g (category avg: 297)
- •Protein: 9.5g per 100g (category avg: 9.3g)
- •Sugars: 11.6g per 100g (category avg: 6.3g)
- •Fiber: 3.2g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
- •Sodium: 411mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cinnamon Raisin Bagels doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water raisins, sugar, yeast, salt, yellow corn meal, vital wheat gluten, fermented wheat flour (mold inhibitor), cinnamon, malt extract, corn syrup, natural flavor, dough conditioner (malted barley flour, calcium sulfate, ascorbic acid, enzymes), wheat flour, molasses powder (molasses, wheat starch silicon dioxde, distlled monoglycerides), cultured corn syrup solids (mold inhibitor), soy lecithin,