Classic Ham Steaks Water Added Boneless

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Nutrition Facts

Per 100g

About This Product

Classic Ham Steaks Water Added Boneless by Great Value scores 8/10 for Muscle Building based on excellent protein per calorie ratio.

Classic Ham Steaks Water Added Boneless by Great Value provides 107 calories, 16.7g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 107 kcal per 100g.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

pork, water, contains less than 2% of salt, sugar, potassium lactate, sodium diacetate, dextrose, sodium phosphate, potassium chloride, sodium erythorbate, sodium nitrite.