Coconut Milk Dairy Free Milk Alternative
🫀3/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein1.3g
Total Fat17.1g
Saturated Fat16.3g
Carbohydrates3.3g
Sugars1.7g
Fiber0.8g
Sodium29mg
Protein per 100 kcal0.7g
About This Product
Coconut Milk Dairy Free Milk Alternative by Great Value scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Coconut Milk Dairy Free Milk Alternative by Great Value provides 167 calories, 1.3g protein, 17.1g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.3g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarKids / Growing
Ingredients
Coconut extract, water, xanthan gum, sodium carboxymethylcellulose