
Complete Pancake & Waffle Mix Buttermilk
🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories351 kcal
Protein7.0g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates75.4g
Sugars14.0g
Fiber1.8g
Sodium1000mg
Protein per 100 kcal2.0g
About This Product
Complete Pancake & Waffle Mix Buttermilk by Great Value provides 351 calories, 7.0g protein, 2.6g fat, and 75.4g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), soybean oil, dextrose, buttermilk, egg yolks, salt, cornstarch, egg whites,