Corned Beef
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein25.0g
Total Fat12.5g
Saturated Fat5.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium875mg
Protein per 100 kcal11.7g
About This Product
Corned Beef by Great Value scores 8/10 for Muscle Building based on good protein per calorie ratio.
Corned Beef by Great Value provides 214 calories, 25.0g protein, 12.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (875mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean Label
Ingredients
Beef, water, salt, sugar, sodium nitrite.