
Cottage Cheese Large Curd 4% Milkfat Minimum
🫀5/10
💪7/10
🔥8/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein10.6g
Total Fat4.0g
Saturated Fat2.7g
Carbohydrates4.4g
Sugars3.5g
Fiber0.0g
Sodium363mg
Protein per 100 kcal10.9g
About This Product
Cottage Cheese Large Curd 4% Milkfat Minimum by Great Value provides 97 calories, 10.6g protein, 4.0g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, guar gum, carrageenan, modified cornstarch, carob bean gum.