
Cottage Cheese Small Curd
🫀5/10
💪6/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein9.6g
Total Fat3.9g
Saturated Fat2.6g
Carbohydrates4.4g
Sugars3.5g
Fiber0.0g
Sodium372mg
Protein per 100 kcal9.1g
About This Product
Cottage Cheese Small Curd by Great Value provides 106 calories, 9.6g protein, 3.9g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness),