Cream Cheese Great Value
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Nutrition Facts
Per 100g
About This Product
Cream Cheese Great Value by Great Value scores 8/10 for Bone Health based on low sodium preserves calcium.
Cream Cheese Great Value by Great Value provides 321 calories, 7.1g protein, 32.1g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cream Cheese Great Value by Great Value sits near the middle of the cheese category with 321 kcal per 100g (category avg: 321). Low protein at just 7.1g per 100g — well below the 26.3g average. Very low sugar at 1.0g per 100g — much better than the 7.9g category average.
Nutrition Breakdown
- •Calories: 321 kcal per 100g (category avg: 321)
- •Protein: 7.1g per 100g (category avg: 26.3g)
- •Sugars: 1.0g per 100g (category avg: 7.9g)
- •Saturated fat: 6.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 6.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cream Cheese Great Value doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).