Cream of chicken condensed soup
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Nutrition Facts
Per 100g
About This Product
Cream of chicken condensed soup by Great Value scores 7/10 for Weight Loss based on very low calorie density.
Cream of chicken condensed soup by Great Value provides 96 calories, 1.6g protein, 6.4g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cream of chicken condensed soup by Great Value is calorie-dense at 96 kcal per 100g — 66% above the canned soups category average of 58. Low protein at just 1.6g per 100g — well below the 3.4g average. Sugar is a concern at 3.2g per 100g (70% above category average).
Nutrition Breakdown
- •Calories: 96 kcal per 100g (category avg: 58)
- •Protein: 1.6g per 100g (category avg: 3.4g)
- •Sugars: 3.2g per 100g (category avg: 1.9g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 680mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 680mg per 100g. A 200g serving would provide 1360mg — roughly 59% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cream of chicken condensed soup doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Chicken broth, cornstarch, cooked white chicken meat (white chicken meat, water, rice starch, salt), chicken fat, soybean oil, rice flour, contains less than 2% of: cream, sea salt, potassium chloride, whey protein concentrate, soy protein concentrate, natural flavor, salt, yeast extract, garlic powder, onion powder, beta-carotene (for color), lactic acid, spice.