Crispy Rounds Shredded Potatoes
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Nutrition Facts
Per 100g
About This Product
Crispy Rounds Shredded Potatoes by Great Value scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Crispy Rounds Shredded Potatoes by Great Value provides 214 calories, 2.4g protein, 11.8g fat, and 25.9g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Crispy Rounds Shredded Potatoes by Great Value is a lower-calorie option in the chips category at 214 kcal per 100g, compared to the category average of 632. Low protein at just 2.4g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 214 kcal per 100g (category avg: 632)
- •Protein: 2.4g per 100g (category avg: 7.3g)
- •Fiber: 2.4g per 100g (category avg: 4.7g)
- •Saturated fat: 2.4g per 100g
- •Sodium: 517mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Crispy Rounds Shredded Potatoes doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Potatoes, vegetable oil (canola, palm, soybean, sunflower), dehydrated potato, salt, disodium dihydrogen pyrophosphate, dextrose.