Dill Pickle Spears
🫀8/10
💪4/10
🔥8/10
🩸9/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories39 kcal
Protein1.3g
Total Fat0.4g
Saturated Fat0.2g
Carbohydrates5.7g
Sugars1.3g
Fiber2.5g
Sodium105mg
Protein per 100 kcal3.3g
About This Product
Dill Pickle Spears by Great Value scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Dill Pickle Spears by Great Value provides 39 calories, 1.3g protein, 0.4g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 39 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, turmeric (for color).