Fat Free Cream Cheese
🫀5/10
💪7/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein10.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.3g
Sugars7.1g
Fiber0.0g
Sodium679mg
Protein per 100 kcal10.0g
About This Product
Fat Free Cream Cheese by Great Value provides 107 calories, 10.7g protein, 0.0g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight Loss
Ingredients
Cultured skim milk solids*, cultured skim milk, calcium caseinate*, salt, sugar*, titanium dioxide (color)*, sodium tripolyphosphate*, stabilizers (carob bean and/or xanthan and/or guar gums and/or carrageenan)**, potassium sorbate and calcium propionate (as preservatives)*, corn syrup solids*, modified food starch*, enzymes, vitamin a palmitate.