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Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese
Great Value

Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese

🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein25.0g
Total Fat17.9g
Saturated Fat10.7g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium679mg
Protein per 100 kcal6.4g

About This Product

Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese by Great Value scores 7/10 for Muscle Building based on moderate protein per calorie.

Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese by Great Value provides 393 calories, 25.0g protein, 17.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing

Ingredients

monterey jack, cheddar, queso quesadilla and asadero cheeses (pasteurized milk, cheese culture, salt, enzymes, annatto color [in cheddar cheese]), potato added to prevent caking, natamycin (a natural mold inhibitor),