FLAKED LIGHT TUNA
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories145 kcal
Protein25.0g
Total Fat0.5g
Saturated Fat0.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium333mg
Protein per 100 kcal17.2g
About This Product
FLAKED LIGHT TUNA by Great Value scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
FLAKED LIGHT TUNA by Great Value provides 145 calories, 25.0g protein, 0.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 17.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 145 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
skipjack tuna, water, salt, contains: tuna (fish), 0% may contain: milk, eggs, crustaeans, soy, wheat, mustard, sulphites, 0% ingredients: thon listao, uae, sel, contient: thon (poisson), can contenir: milk, cufs, crustaces, soya, blé, moutarde, sulfites, dolphin friendly iron © 4% without danger
Allergens
fishmilk