Flax, Hemp & Chia Seed Blend

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Nutrition Facts

Per 100g

About This Product

Flax, Hemp & Chia Seed Blend by Great Value scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Flax, Hemp & Chia Seed Blend by Great Value provides 533 calories, 26.7g protein, 40.0g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.