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Flour Tortillas

Flour Tortillas

🫀3/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories311 kcal
Protein6.7g
Total Fat8.9g
Saturated Fat4.4g
Carbohydrates48.9g
Sugars0.0g
Fiber2.2g
Sodium511mg
Protein per 100 kcal2.1g

About This Product

Flour Tortillas by Great Value scores 8/10 for Energy based on good carb content for sustained energy.

Flour Tortillas by Great Value provides 311 calories, 6.7g protein, 8.9g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Energy

Deep Analysis

Flour Tortillas by Great Value sits near the middle of the tortillas category with 311 kcal per 100g (category avg: 253).

Nutrition Breakdown

  • Calories: 311 kcal per 100g (category avg: 253)
  • Protein: 6.7g per 100g (category avg: 7.8g)
  • Fiber: 2.2g per 100g (category avg: 10.8g)
  • Saturated fat: 4.4g per 100g
  • Sodium: 511mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Flour Tortillas doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the tortillas category page on NutritionRanked to compare options side by side.

Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate (preservative), sorbic acid (preservative), dough conditioner (fumaric acid, gum blend, lecithin, mono-and diglycerides, sodium metabisulphite).

Allergens

gluten