Fudge bars
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Nutrition Facts
Per 100g
About This Product
Fudge bars by Great Value scores 8/10 for Heart Health based on very low saturated fat.
Fudge bars by Great Value provides 133 calories, 3.0g protein, 1.5g fat, and 28.1g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Fudge bars by Great Value is a lower-calorie option in the ice creams category at 133 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 133 kcal per 100g (category avg: 242)
- •Protein: 3.0g per 100g (category avg: 4.2g)
- •Sugars: 22.2g per 100g (category avg: 21.7g)
- •Fiber: 1.5g per 100g (category avg: 2.6g)
- •Saturated fat: 1.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sugar content of 22.2g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fudge bars doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
4% carbohydrate 4 ingredients: skim milk, whey, sugar, corn syrup, contains 2% or less of cocoa, cocoa processed with alkali, coconut oil, water, mono - and diglycerides, guar gum, cellulose gum, xanthan gum. contains milk. may contain traces of eggs, almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy. protein 4