HomeChickenFully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat
Fully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat

Fully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat

🫀6/10
💪6/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories197 kcal
Protein13.2g
Total Fat15.8g
Saturated Fat3.3g
Carbohydrates14.5g
Sugars0.0g
Fiber0.0g
Sodium1mg
Protein per 100 kcal6.7g

About This Product

Fully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat by Great Value scores 8/10 for Weight Loss based on low calorie density.

Fully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat by Great Value provides 197 calories, 13.2g protein, 15.8g fat, and 14.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 197 kcal per 100g.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Deep Analysis

Fully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat by Great Value sits near the middle of the chicken category with 197 kcal per 100g (category avg: 170).

Nutrition Breakdown

  • Calories: 197 kcal per 100g (category avg: 170)
  • Protein: 13.2g per 100g (category avg: 17.8g)
  • Saturated fat: 3.3g per 100g

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Fully Cooked Chicken Nuggets Breaded Chicken Breast Patties with Rib Meat doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.

Ingredients

chicken breast with rib meat, water, soy protein concentrate, contains 2% or less of: tricalcium phosphate, salt, sodium phosphate, flavor, battered and breaded with: wheat flour, water, salt, contains 2% or less of: wheat starch, buttermilk blend (buttermilk, whey), spice, potassium chloride, yellow corn flour, dextrose, extractives of paprika and turmeric, natural flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), set in vegetable oil,

Allergens

milksoybeans