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Fully Cooked Grilled Chicken Breast Strips

Fully Cooked Grilled Chicken Breast Strips

🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories143 kcal
Protein22.6g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates2.4g
Sugars1.2g
Fiber0.0g
Sodium524mg
Protein per 100 kcal15.8g

About This Product

Fully Cooked Grilled Chicken Breast Strips by Great Value scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Fully Cooked Grilled Chicken Breast Strips by Great Value provides 143 calories, 22.6g protein, 1.8g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 15.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 22.6g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 143 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarKids / Growing

Deep Analysis

Fully Cooked Grilled Chicken Breast Strips by Great Value sits near the middle of the chicken category with 143 kcal per 100g (category avg: 170).

Nutrition Breakdown

  • Calories: 143 kcal per 100g (category avg: 170)
  • Protein: 22.6g per 100g (category avg: 17.8g)
  • Sugars: 1.2g per 100g (category avg: 2.1g)
  • Sodium: 524mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Fully Cooked Grilled Chicken Breast Strips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.

Ingredients

boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: canola oil corn starch, dried garlic, dried onion, guarcisolated oat product, modified food starch: natural flavors, natural smoke flavor salt, smoke flavor, sodium phosphates, soy protein concentrate, soybean oil, spice, sugar, xanthan gum. yeast extract