Garden Combo Pasta Sauce
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Nutrition Facts
Per 100g
About This Product
Garden Combo Pasta Sauce by Great Value scores 9/10 for Heart Health based on very low saturated fat.
Garden Combo Pasta Sauce by Great Value provides 49 calories, 1.6g protein, 1.6g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Garden Combo Pasta Sauce by Great Value is a lower-calorie option in the pasta sauces category at 49 kcal per 100g, compared to the category average of 126.
Nutrition Breakdown
- •Calories: 49 kcal per 100g (category avg: 126)
- •Protein: 1.6g per 100g (category avg: 2.3g)
- •Sugars: 5.7g per 100g (category avg: 4.6g)
- •Fiber: 1.6g per 100g (category avg: 1.9g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Garden Combo Pasta Sauce is a solid choice in its category. For variety, browse other top-scoring pasta sauces products on NutritionRanked.
Ingredients
Tomato puree, water, tomato paste, citric acid, diced tomatoes in tomato juice, carrots, sugar, soybean oil, onions, celery, zucchini, mushrooms, salt, green bell pepper, spices, dried garlic.