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Gluten-Free Penne Rigate

Gluten-Free Penne Rigate

🫀8/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories353 kcal
Protein5.9g
Total Fat2.4g
Saturated Fat0.6g
Carbohydrates78.8g
Sugars0.0g
Fiber2.4g
Sodium0mg
Protein per 100 kcal1.7g

About This Product

Gluten-Free Penne Rigate by Great Value scores 8/10 for Heart Health based on very low saturated fat.

Gluten-Free Penne Rigate by Great Value provides 353 calories, 5.9g protein, 2.4g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Kids / Growing health goals.

  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthKids / Growing

Deep Analysis

Gluten-Free Penne Rigate by Great Value sits near the middle of the pasta category with 353 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 353 kcal per 100g (category avg: 385)
  • Protein: 5.9g per 100g (category avg: 11.1g)
  • Fiber: 2.4g per 100g (category avg: 4.1g)
  • Saturated fat: 0.6g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Gluten-Free Penne Rigate doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.

Ingredients

Rice flour, Brown rice flour, Corn flour, Quinoa flour, Mono and diglycerides