Grape
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Nutrition Facts
Per 100g
About This Product
Grape by Great Value scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Grape by Great Value provides 63 calories, 0.0g protein, 0.0g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠High sodium content (6250mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Grape by Great Value sits near the middle of the juices category with 62 kcal per 100g (category avg: 53).
Nutrition Breakdown
- •Calories: 62 kcal per 100g (category avg: 53)
- •Protein: 0.0g per 100g (category avg: 0.5g)
- •Sugars: 15.4g per 100g (category avg: 10.6g)
- •Sodium: 6250mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 6250mg per 100g. A 200g serving would provide 12500mg — roughly 543% of the daily limit.
Better Alternatives
If Grape doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the juices category page on NutritionRanked to compare options side by side.
Ingredients
GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS)