Greek Vanilla nonfat yogurt
🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.4g
Sugars11.2g
Fiber0.0g
Sodium29mg
Protein per 100 kcal10.8g
About This Product
Greek Vanilla nonfat yogurt by Great Value scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Vanilla nonfat yogurt by Great Value provides 76 calories, 8.2g protein, 0.0g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
cultured grade a non fat milk, water, sugar, fructose, contains less than 1% of modified cornstarch, natural and artificial flavors, citric acid, sodium citrate, vitamin d3, contains active yogurt cultures,