Hearts of Palm
🫀6/10
💪5/10
🔥8/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories36 kcal
Protein2.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars0.9g
Fiber0.5g
Sodium341mg
Protein per 100 kcal7.5g
About This Product
Hearts of Palm by Great Value scores 8/10 for Weight Loss based on very low calorie density.
Hearts of Palm by Great Value provides 36 calories, 2.7g protein, 0.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 36 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Weight LossBlood SugarClean Label
Ingredients
HEARTS OF PALM, WATER, SALT, CITRIC ACID (PRESERVATIVE).