Honey Roasted Creamy Peanut & Honey Spread
🫀4/10
💪6/10
🔥3/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories559 kcal
Protein20.6g
Total Fat41.2g
Saturated Fat7.4g
Carbohydrates35.3g
Sugars20.6g
Fiber5.9g
Sodium338mg
Protein per 100 kcal3.7g
About This Product
Honey Roasted Creamy Peanut & Honey Spread by Great Value provides 559 calories, 20.6g protein, 41.2g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 559 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
peanut butter (roasted peanuts, sugar, less than 2% of: molasses, hydrogenated vegetable oils [cottonseed and rapeseed], salt), sugar, honey,