Hot Dog Bun
🫀6/10
💪5/10
🔥5/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein9.5g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates54.8g
Sugars9.5g
Fiber0.0g
Sodium476mg
Protein per 100 kcal3.3g
About This Product
Hot Dog Bun by Great Value scores 8/10 for Energy based on good carb content for sustained energy.
Hot Dog Bun by Great Value provides 286 calories, 9.5g protein, 3.6g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label
Deep Analysis
Hot Dog Bun by Great Value sits near the middle of the bread category with 286 kcal per 100g (category avg: 297). Sugar is a concern at 9.5g per 100g (52% above category average).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 9.5g per 100g (category avg: 9.3g)
- •Sugars: 9.5g per 100g (category avg: 6.3g)
- •Sodium: 476mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Hot Dog Bun is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.