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Hot Dog Buns

Hot Dog Buns

🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories220 kcal
Protein12.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars6.0g
Fiber6.0g
Sodium400mg
Protein per 100 kcal5.5g

About This Product

Hot Dog Buns by Great Value scores 10/10 for Heart Health based on very low saturated fat.

Hot Dog Buns by Great Value provides 220 calories, 12.0g protein, 3.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy

Deep Analysis

Hot Dog Buns by Great Value sits near the middle of the bread category with 220 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 220 kcal per 100g (category avg: 297)
  • Protein: 12.0g per 100g (category avg: 9.3g)
  • Sugars: 6.0g per 100g (category avg: 6.3g)
  • Fiber: 6.0g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Hot Dog Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, yeast, contains 2% or less of the following: salt, soybean oil, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate, azodicarbonamide, ascorbic acid, calcium peroxide), guar gum, flaxseed, calcium propionate (preservative), yeast nutrients (calcium sulfate, ammonium sulfate), fumaric acid, soy lecithin.