ITALIAN FIVE CHEESE
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Nutrition Facts
Per 100g
About This Product
ITALIAN FIVE CHEESE by Great Value scores 8/10 for Energy based on good carb content for sustained energy.
ITALIAN FIVE CHEESE by Great Value provides 316 calories, 11.2g protein, 10.2g fat, and 45.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (878mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched macaroni product (semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), skim milk, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), monterrey jack cheese (pasteurized milk, cheese culture, salt, enzymes), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), canola oil, whey, maltodextrin, contains 2% or less of: sodium phosphate, natural flavors, salt, sodium alginate, mono - and diglycerides, sorbic acid (preservative), lactic acid, color added (beta carotene).