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Italian Style Finely Shredded Cheese

Italian Style Finely Shredded Cheese

🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories321 kcal
Protein25.0g
Total Fat21.4g
Saturated Fat12.5g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium750mg
Protein per 100 kcal7.8g

About This Product

Italian Style Finely Shredded Cheese by Great Value scores 7/10 for Muscle Building based on moderate protein per calorie.

Italian Style Finely Shredded Cheese by Great Value provides 321 calories, 25.0g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing

Ingredients

Low-moisture part-skim mozzarella and romano cheese made from cow's milk (pasteurized part-skim milk, cheese culture, salt, enzymes), provolone, parmesan fontina and asiago cheese (pasteurized milk, cheese culture, salt, enzymes, added smoke flavoring [ in provolone cheese]), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold ihibitor).

Allergens

milk