Italian Style Panko Bread Crumbs
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein10.7g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars10.7g
Fiber3.6g
Sodium1071mg
Protein per 100 kcal3.0g
About This Product
Italian Style Panko Bread Crumbs by Great Value scores 7/10 for Heart Health based on very low saturated fat.
Italian Style Panko Bread Crumbs by Great Value provides 357 calories, 10.7g protein, 3.6g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart Health
Ingredients
Wheat flour bleached, canola oil, roasted garlic, salt, spices, natural flavors, yeast, onion powder, oregano, paprika, fennel, annatto, caramel color, freshness preserved by ascorbic acid.